Where Every Period Tells A Story
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Where Every Period Tells A Story -
ABOUT US
At Red Realities, we believe that understanding your period is the key to confidence, not confusion. We’re here to equip girls and women with the knowledge, resources, and support they need to embrace their cycles without shame or uncertainty. From cycle tracking and hygiene to emotional well-being, we make sure no one feels unprepared or alone.
Periods aren’t a problem. They are a powerful part of life, and Red Realities is here to make sure every menstruator feels informed, supported, and empowered.
Because when you know your cycle, you own your story.
“Whether you’re celebrating your first period or you’ve had many cycles already, this journey is all about growth, self-discovery, and embracing the amazing person you’re becoming.”
Coach K
Our Programs
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Getting your first period can feel overwhelming, but Code Red makes it a moment of confidence, not confusion. This special program is designed for young girls experiencing their first cycle, providing them with the essential knowledge, tools, and reassurance they need.
What’s Included?
✔️ Period 101 – Understanding what’s happening in your body
✔️ Personalized Period Kit – Essentials for your first cycle
✔️ Q&A Session – Get answers to all your questions, judgment-free
✔️ Cycle Tracking Basics – Learn how to predict your period
✔️ Product How-To – A guide to pads, tampons, and more
✔️ Hygiene & Self-Care – Tips to stay fresh and comfortable
✔️ Myth-Busting – Separating fact from fiction about periods -
The Red Thread is more than just a book, it’s a dynamic, interactive program designed to educate and empower through storytelling. This unique experience uses skits, real-life scenarios, and engaging discussions to teach girls and women about periods, menstrual health, and body awareness in a way that feels relatable, immersive, and impactful.
By bringing period education to life, The Red Thread allows participants to see, feel, and engage with the realities of menstruation rather than just reading about it. Through scripted performances and interactive role-playing, girls can gain confidence, practical knowledge, and a deeper understanding of their own bodies in a safe and supportive space.