Book a Red Realities Program


At Red Realities, we offer two educational programs designed to meet girls and women wherever they are in their menstrual journey. Whether you need foundational knowledge for a first period or an immersive, interactive experience, we have the perfect program for you.

Code Red

(For First-Time Periods)

Who It’s For: Girls who have just started their period or are about to.
Focus: Understanding the basics, breaking the fear, and building confidence.

What’s Included:

  • Period 101 – Understanding what’s happening in the body

  • Personalized Period Kit – Essentials for a smooth first cycle

  • Q&A Session – A safe space to ask questions and get real answers

  • Product How-To – Guidance on pads, tampons, and other options

  • Hygiene & Self-Care – Tips for staying fresh and feeling good

  • Myth-Busting – Dispelling common period misconceptions

  • Confidence Conversations – Helping girls feel prepared, not scared

Perfect for: Schools, community groups, and parents looking to support their child.

The Red Thread

(Immersive Period Education)

Who It’s For: Pre-teens, teens, and young women who want a deeper understanding of periods and menstrual health.
Focus: Bringing period education to life through interactive skits and real-life scenarios.

What’s Included:

  • Engaging Skit-Based Learning – Relatable period experiences acted out

  • Interactive Participation – Encouraging discussion and role-playing

  • Breaking Stigmas – Removing shame and embracing period confidence

  • Cycle Education – Understanding tracking, symptoms, and hormonal shifts

  • Confidence & Preparedness – Empowering girls with knowledge and self-assurance

Perfect for: Schools, youth organizations, workshops, and anyone looking for a fresh, engaging approach to period education.